Being Conscious in the New Year

Today is a typical January 5th. It’s a few days after the New Year and I’m still wonderin’ what the heck am I going to work on for the new year!? But as much I love being a goal setter or no matter how much of a list maker I am, I’ve always hated the pressure I would put on myself to do this resolution or that resolution.

Cause let’s be honest. I’d get fed up too quickly and by February first, I had already burned out. Where is the growth in that? That’s why I don’t make New Year resolutions. I make Life Resolutions. At least for me, it’s too hard to be specific on what needs to happen for this new year to be good.

Last year I tried to keep it simple. Read more. Run more. That’s it! And ya know what? The more I made the conscious decision to pull out a book before bed rather than flip on the TV the more it became a habit. I tried to not let two or three days go by before I ran. And not just run. Run outside. Now that was the truly hard part. But again. It became a habit!

Which is why this year I decided to pick up a new habit. And if you thought I couldn’t get it any simpler than last year then you would be wrong, my friend. This year I plan to make more conscious decisions. Vague? Let me explain.

I get comfortable easily. I don’t like change, really. So much so that it can get me too comfortable. I don’t think too hard into the little decisions I make throughout the day. And I really mean the little ones. What I listen to. What I watch or read. What I eat. Who I talk to. When I pray. How I work.  I don’t want to go through life blindly and not realize until it’s too late how these “little” decisions have affected me.  Now I know it’s not a good habit to become too scrupulous, but I want to be able to think just a little more about what I put into my body (and my soul). Whether it be the music, the food, the entertainment… It’s time to become more thoughtful in all aspects of my life.

So although it’s not a huge change in my life, I know it could be the best habit I adopt into my life. Who knows, maybe I’ll learn to like change a little more! Yeah, not likley but worth a shot, I guess! On that note, glad to be with you this year once again.

Happy [belated] New Year!

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